Podcasts

Ep. 133 – 5 Stages of Change

Ep. 132 – God, Vulnerability and Self-Disclosure

Ep. 131 – Day 30 to Day 120 – Intensive Out-Patient Level of Care

Ep. 129 – The First 30 Days of Treatment

124 – 5 things we are doing that could be leading us to a relapse

Ep. 119 – Why it is so important to help others!

Today Ben and I will talk about the importance of helping other people in sobriety and why this is significant for your own recovery. When we help other people, we are helping ourselves, which is, in essence, selfish. However, this is a definite form of selfishness because when we help others, we are also assisting ourselves in not only their recovery but our own recovery.

Ep. 118 – 5 Min or Less: Do I need to Qualify myself?

If I do not admit to myself that I have a problem, I am most likely not going to seek out a solution. Admitting that I am an alcoholic or a drug addict, is simply stating that I need to change.

Ep. 117 – 5 Min or Less: Does it need to be said, by me, right now?

I know that if I live my life feeling these negative feelings as a constant, I will eventually go back to the “ease and comfort” of a substance.

Ep. 116 – 5 Min or Less: You are who you surround yourself with!

The people that we choose to hang around with will directly affect the level of success we achieve throughout our sobriety. If we choose to hang out with losers, we will lose. If we choose to hang with winners, we will win.

Ep. 115 – 5 Min or Less: What does the word “Surrender” actually mean?

It sounds good when you say it, but do you really know what it means? Do you really know what you’re committing to? I thought surrender meant to go over to the winning side, or give up.