216 - Three Tips to ANTI-UP your sobriety!

In this episode I give you three tips that you can implement today to anti-up your sobriety! It does not take a lot of work to implement what I am about to tell you. Just because we put down the drink in the drug doesn't mean that everything is going to be OK, it is going to take some work on our end. So strap on your running shoes because you're gonna need them! Enjoy the show