424 - You DO NOT have to do the 12 steps: But you need to do something

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In this episode of Real Recovery Talk, we discuss why engaging in some form of recovery program is crucial, even if you choose not to participate in a traditional 12-step program. We explore alternative programs and methods that can offer structure, accountability, and support, tailored to your personal needs.

We also dive into the role that medication management can play in maintaining sobriety, highlighting how the right medical support can be a game-changer for many individuals in recovery. Whether it’s managing mental health conditions or stabilizing physical symptoms, we explain why medication, when used appropriately, can be an essential tool in your sobriety toolkit. Join us as we cover the importance of finding the right program and support system to ensure lasting recovery.