Real Recovery Talk

Real Recovery Talk

Hosted by: Tom, Ben, and Dr. Tambini

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things...

All Episodes

Episodes

366 - How setting BOUNDARIES helped this young man get sober!

In this touching episode, we delve into the powerful story of Josh's battle with addiction and his remarkable journey to sobriety. With heartfelt honesty, Josh shares how his mother, Julia, played a pivotal role by...
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365 - Why SLEEP is so important ESPECIALLY in early recovery

In this episode, we delve into a crucial yet often overlooked aspect of addiction recovery: sleep. Join us as we explore the profound impact of quality rest on the journey towards sobriety. We'll uncover the science...
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364 - Why Experiential Therapy and Art can HEAL your addiction

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: [email protected]  In this episode of Real Recovery Talk, host Tom Conrad is joined by licensed mental health counselor Brian...
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363 - Virtual Therapy for Drug addiction and alcoholism: Does it ACTUALLY WORK?

In this episode of Real Recovery Talk, we delve into the topic of online counseling in the journey towards recovery. Join us as we explore the emergence of virtual therapy platforms and their role in breaking down...
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362 - How Yoga and Fitness changed my life forever

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: [email protected] In this episode of Real Recovery Talk, host Tom Conrad and Dr. Tambini engage in a heartfelt and insightful...
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361 - Redefining Recovery: Brian's Journey from ADHD and Addiction to Sobriety

In this deeply personal episode of Real Recovery Talk, we delve into the transformative journey of Brian, who bravely shares his struggles with ADHD and addiction, and his courageous path to sobriety. Growing up with...
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360 - She was DEAD on arrival: Destiny shares her story

If you have any questions you can reach us at [email protected] In this powerful episode, Destiny shares her incredible journey of nearly 7 years of sobriety, marked by the pivotal moment of a life-altering...
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359 - The Correlation of Bariatric surgery and Alcoholism

In this episode we have a conversation about the often overlooked connection between bariatric surgery and alcoholism. In this episode, we unpack the unique challenges and risks associated with alcohol use...
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358 - Pain Relief & Recovery: Balancing Pain Management and Addiction

In this episode of Real Recovery Talk, we delve deep into the complex intersection of pain management and addiction. Join us as we unravel the tangled web of physical discomfort, pharmaceutical solutions, and the very...
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357 - How he made a courageous comeback: First Responders Overcoming Addiction

  If you have any questions you can reach is at [email protected] In this compelling episode of Real Recovery Talk, we sit down with Pat, a retired cop with 20 years of service under his belt, who shares his...
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356 - The 4 C's of addiction: Craving, Compulsion, Control, Continued Use

Hey there! Kick back, relax, and join us for another  episode where we dive into the fascinating world of addiction. Today, we're exploring a concept that's as easy to remember as your ABCs but perhaps a tad more...
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355 - Cardiovascular Health and the impacts addiction has on the Heart: The Doctor's Opinion

In this episode we take a deep dive into Cardivascular health and the impacts that our addictions can have on our hearts!  Dr. T goes into details as to what each substance can do to our hearts and the things to look...
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